An adaptive and inclusive outdoor yoga class designed for autistic students and those with related special needs, focused on strength, flexibility, mindful movement, and self-regulation.

This event is free. Registration helps us prepare the space. Add as many tickets as you need for your group.

Balance in Nature: Voice Colors Yoga is an adaptive and inclusive yoga practice designed to support autistic students and those with related special needs. Using Voices Color Yoga techniques and visual communication supports, the class helps participants build strength, flexibility, motor planning, self-awareness, and self-regulation in a relaxing environment where all abilities and experience levels are welcome.

The yoga class is led by Michelle Gaudet, a licensed behavior analyst and 200-hour certified yoga instructor with specialized training in Voice Colors Yoga for Autism. For more than 30 years, she has worked with children and families across a range of educational, behavioral, and social-emotional settings, including roles as a teacher, school counselor, executive functioning tutor, and parent advocate.

The meeting point will be at the back of the campus, overlooking the Charles River.

Please remember to bring:

– A yoga mat
– Water
– Comfortable clothing suitable for movement and the weather